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Possibilities of physical activities in women after breast cancer surgery
Trödlerová, Marie ; Sládková, Petra (advisor) ; Majorová, Simona (referee)
Title: The Possibilities of Physical Activities for Women after Breast Cancer Surgery Objectives: The aim of this thesis is to expand upon the theoretical knowledge concerning the issue of breast cancer and the possibilities of physical activities after surgical treatment of this disease. Furthermore, the thesis aims to design a suitable exercise program for the home environment, to monitor the progress of the intervention through online consultations and then to evaluate its benefits. Methods: The case study method was used with three women after surgical treatment at the ages of 38, 44 and 52. Participant observation, questionnaire survey and qualitative content analysis of the document were used to develop these case studies (measurement results, questionnaire results). Results: The movement intervention was found to improve shoulder joint mobility on the operated side and to increase the level of motor activity. The individually designed movement programme was perceived positively by the women and some advantages and disadvantages of the online consultation came to light. Keywords: exercise unit, shoulder joint mobility, individual movement program, telerehabilitation, regimen measures, level of physical activity
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Poor posture in school-age children and possibilities of physiotherapeutical influence
NOVOTNÁ, Dominika
This bachelor's thesis deals with poor posture of school-age children and the possibilities of physiotherapeutic influence. Poor posture is becoming more and more topical and number of children with poor posture is increasing. One of the most common causes is the inappropriate lifestyle of today's children, when children spend most of the day sitting at school and then at home at the computer or television. The bachelor thesis is divided into theoretical and practical part. The theoretical part deals with the anatomy of the musculoskeletal system, more precisely the spine, pelvis and legs. The next chapter describes correct and defective posture, how defective posture can be investigated and factors influencing poor posture. The last chapter of the theoretical part contains the characteristics of school age. The main goal of this bachelor's thesis is to design our own exercise unit for school-age children with poor posture, which is then used for exercise with three probands with poor posture. This exercise unit was processed into an educational brochure and attached to the bachelor's thesis. A partial goal of the work is the analysis of the most common causes of poor posture of children and another partial goal is to propose prevention of this problem. The practical part was carried out in the form of qualitative research. The research includes three school-age probands with whom the therapy was done according to my proposed exercise unit. The practical part contains anamnesis, initial kinesiological analysis and descriptions of individual therapies. The therapies took place from the beginning of February 2020 to the middle of April 2020, when a joint therapy took place every week and the rest of the week the probands had to train at home according to the exercise brochure and exercises they learned on the therapy. All patients have improved, so research shows that therapy for children with poor posture is beneficial, but probands must continue the learned exercise to improve their posture significantly. This work can be used as an educational material for children and parents, or in the clinical practice of physiotherapists.
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Influence of body position on pelvic floor muscle contraction strength
Zahořová, Markéta ; Křivánková, Markéta (advisor) ; Hráský, Pavel (referee)
Title: Methods of secondary prevention of the pelvic floor after childbirth Objectives: This is a theoretical work with a descriptive-analytical part. It includes an analysis of the literature from available sources, an analysis of active approaches in the secondary prevention of the pelvic floor and the creation exercise unit for further research. Methods: Literature analysis including processing of information from available sources. Results: Handbook of pelvic floor training with methodical descriptions. Keywords: Pelvic girdle, pregnancy, gynecological weaknesses after childbirth, incontinence, pelvic organ prolapse, sexual dysfunction, pelvic floor examination, Arnold Kegel method, Ludmila Mojžíšová method, Alexander method, Feldenkrais method, Cantienica, exercise unit
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Use of Time during Physical Education Classesat the 2nd Level of Elementary
Chmelová, Klára ; Dvořáková, Hana (advisor) ; Pádivý, Martin (referee)
The aim of my work was to find out how the time is being used during the PE (Physical Education) lessons at lower secondary schools. I was looking at contents of each part of the lesson, teacher's organizing and controlling activity, the number of pupils who did exercise and thein relation to time effectiveness of exercise unit. The work is dividend into two parts: theoretical and practical. The theoretical part is dealing with a locomotor activity, physical education, physical education in Framework Educational Programme (for Elementary Education), PE teacher, organization and controlling PE class unit and effectivity of schooling the PE. The methods used in a practical part to solve the results were chronometer and observation. The surfy took place at lower secondary schools of four Primary schools in Kadaň. There have been observed fiflen exercise units altogether. KEY WORDS Use of time, exercise unit, physical education, chronometer, exercise time, losstime
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Possibilities of influencing functional movement disorders of the locomotive apparatus in ballet girls of 6-20 years of age using physiotherapy inputs.
MUNDUCHOVÁ, Andrea
As highly trained individuals, ballet dancers deal with demanding dance training and specific positions which require special skills and may not be performed properly. This often results in imbalances and their further development, potentially leading to injuries. Due to highly demanding performance of this sport, they are forced to end their careers at a young age. Not only for this reason, regeneration and compensation tools use should be integrated in both their ballet and everyday lives. The goals of this bachelor thesis involve evaluation of the strict ballet posture in specific ballet positions regarding the physiological body posture, evaluation of most common imbalances in ballet dancers and a proposal of several kinesiotherapy and physiotherapy methods to prevent disbalance development. The theoretical part of the thesis includes basic information on ballet and ballet dancer requirements. Rules of the ballet body posture in comparison to the physiological body posture are then described. The thesis further involves basic anatomy description of the spine and upper and lower limbs, supplemented with most common imbalances in these parts and therapy possibilities. In the practical part, the method involves a qualitative research of three individuals, each of them of a different age and a different time they have practiced the ballet. All three subjects have shown signs of locomotive apparatus imbalances. The resulting information have been analysed with concern to the initial and final assessments, description of applied therapies and a rehabilitation plan proposal. The research has shown that a well-applied, regularly-performed exercise affects ballet-induced difficulties positively. The thesis can be used by ballet dancers to prevent potential injuries caused by classical ballet performance and to realise the differences between classical ballet rules and human body physiology.
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Possibilities of physiotherapy for patients with severe headaches, specifically with migraines
KOŘÍNKOVÁ, Vendula
This bachelor thesis deals with possibilities of physiotherapy for patiens with severe headaches, specifically with migraines. The migraines are categorizied as primary headaches, which means that it is not triggered by any other disease. It is a chronic paroxysmal disease. There are usually no symptoms between attacks. The migraine has been a very common disease recently, especially among women. Although there has been a lot of research done, causes are not completely clear. Each attack has various triggers, which are individual. I divided my thesis into two parts theoretical and special. I devoted the theoretical part to inform about the migraines and also about the anatomy of the parts of human body, which are related to the migraines. I summarize general information about migraines, migraine phases, migraine types and also triggers and the possible ways of treatment. In detail, I summarize possibilities of physiotherapy, which can be used in the treatment of migraines. I divided my findings into special techniques and special methods of physiotherapy, where we can find migraines as an indication. The special part includes goals, characteristic of respondents and methodology, in which I describe the exercise unit which I have created. The exercise unit is meant for patients with migraines as an autotherapy. I used the method of a qualitative research, which I summarize in three case interpretations. Each person has been diagnosed with migraines. From each person I took an anamnesis and performed an introductory examination. They have been introduced to the exercise unit. I added an individual therapy each session, which I chose based on the introductory examination. In the end of the therapy I performed a post-therapy examination. The research went on for three months at home. Respondents kept a record of intensity of each attack for three months before the therapy and during the therapy. After the therapy I evaluated the progress of each respondent. The research has shown that the physiotherapy has an effective influence on the migraines. However, longer therapy with the respondents would be needed to prove the real effect of the exercises. Each respondent has improved physical condition and the intensity of attacks has lowered. Based on the data I collected, I wasn´t able to conclude that the therapy would have a positive influence on the frequency of attacks. This bachelor thesis could help inform the population about the physiotherapy as a possibility of a treatment for patients with migraines. It can also be used by physiotherapists and students of physiotherapy for better orientation in this issue and it can be a pattern for how to work with patients with migraines.
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Creating and verification of the sports gymnastics interest club programs for grammar school girls
VÍTKOVÁ, Pavla
The goal of my diploma thesis is to create a program suitable for sports gymnastics interest group contents at grammar schools and its verification in practice. The main goal is to create and verify a suitable program in sports gymnastics clubs (preparatory level) or in interest groups of sports gymnastics at grammar schools. The research was done at grammar school and nursery school in Sezimovo Ústí (interest groups of sports gymnastics for 7-11 years old pupils) from September to December 2011. The study includes finding the level of movement skills by entrance tests and possible improvement thanks to applied programs - it means finding the final level of movement skills. To find these results of movement skills, the testing battery was used. The results were written into a well-arranged tables and graphs. The diploma thesis includes a newly created program for sports gymnastics interest groups. It should also show this issue of interest group program to teachers and gymnastics coaches and help them create their own programs.
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